We believe that everyone benefits from relaxation and meditation; not just Healers.  In keeping with this belief, we have added six guided visualisations to the website, links below.  The visualisations can be played on the website or downloaded for later use.


Guided Visualisations

  Relaxation (from the feet) Play Download
  The Journey Play Download
  Relaxation (from the eyes) Play Download
  The Special Place Play Download
  Body Meditation Play Download
  Chakra Meditation Play Download



All of the the guided visualisations are by Christiane Mills of 'Reiki Energy Training'.

Reiki Training

The background music for the first five visualisations is by Al Sharp; the background music for the last visualisation (Chakra Meditation) is by Eleanor Abrahams  The tracks can be played or downloaded to your own computer.